I Drank the KoolAid Podcast

KoolAid: Fear to Fun

Podcast Summary – I Drank the Kool-Aid, Episode 26: “Kool-Aid: Fear to Fun”
In this powerful and soul-stirring episode of I Drank the Kool-Aid, host Heather Mongie sits down with special guest Alan Jensen to unravel the transformative journey from fear to freedom, from stagnancy to movement, from numbness to full-hearted living.
Alan doesn’t hold back—he shares the raw, often uncomfortable truths about fear and how it can paralyze us, keeping us in patterns that no longer serve our growth. But this conversation isn't about staying stuck. It's about turning fear into fuel. Together, Heather and Alan explore what it really means to move to the next level of life—not by force, but by feeling. They dive deep into the wisdom of the heart center, that inner compass too often ignored in a world that prioritizes logic over love.
Listeners will find themselves challenged and inspired to step into their emotions, to embrace vulnerability as a form of power, and to recognize that the outcome of fear isn't failure—it's courage. This episode is a call to awaken. To trust the process. To let go of what’s familiar but limiting. And most of all, to find the fun on the other side of fear.
If you’ve ever felt stuck, lost, or disconnected from your true path, Episode 26 is your wake-up call. Drink the Kool-Aid. Feel it all. And move forward—heart first.

KoolAid: Fear

Podcast Title: I Drink the Kool-AidEpisode: 25 – Kool-Aid FearHost: Heather MongieGuest: Alan Jensen
Summary:What if fear isn’t the enemy—but a guide. In this captivating episode, Heather Mongie sits down with Alan Jensen to unpack the many faces of fear. Why does it show up when it does? What hidden price are we paying when we let it rule us? Together, they explore fear as a primal survival tool and a powerful motivator—sometimes for better, sometimes for worse. Can fear actually be... good?
This conversation dares to reframe fear not as something to conquer, but something to understand. If you’ve ever wondered whether your fears are protecting you or holding you back, this episode might just shift your perspective. Drink up.

KoolAid: Dating 102

Podcast Summary – I Drink the Kool-Aid, Episode 24: “Kool-Aid:Dating”
In this eye-opening episode of I Drink the Kool-Aid, hosts Heather Mongie welcomes guests Beverly Whipple and Amanda Muir for a raw, revelatory deep-dive into the wild world of modern dating. Titled “Kool-Aid Dating,” Episode 24 revisits the ever-evolving landscape of love, this time through the lens of healing, growth, and bold self-awareness.
Gone are the days of swiping aimlessly—this conversation flips the script on toxic patterns and surface-level connections. Instead, listeners are taken on a journey filled with personal anecdotes, unexpected truths, and fresh, empowered perspectives on what it means to date when you're finally whole.
How do you approach love when you’re no longer looking to be completed? What does dating feel like when you're actually ready? This episode doesn’t just talk about dating—it dares to reimagine it. So pour yourself a glass, because this is the kind of Kool-Aid worth sipping.

KoolAid: Feminism

Episode 27: FeminismHosted by Heather Mongie | Guest: Debi Barmonde
In this thought-provoking episode of I Drank the Kool-Aid, host Heather Mongie sits down with writer and speaker Debi Barmonde for a powerful and honest conversation about going beyond feminism—not as a label, but as a journey. Together, they unpack what it means to move beyond the constraints of both patriarchy and matriarchy, and how true empowerment often lies in finding a balanced middle ground.
Debi shares her insights on stepping into authenticity, breaking away from societal expectations, and embracing the messy, beautiful process of becoming who you truly are. The conversation touches on vulnerability, strength, identity, and the liberating act of rewriting your own story—on your own terms.
This episode is an invitation to question, to reflect, and to reconnect with your inner voice. Whether you're deeply immersed in feminist thought or just starting to explore your place in it all, there's something here for everyone seeking clarity, courage, and balance.

KoolAid: Parenthood

Episode 24: Kool-Aid: ParenthoodGuest: Beverly Whipple | Host: Heather Mongie
In this eye-opening and belly-laugh-inducing episode, Heather welcomes Beverly Whipple to stir the parenting pot—and oh, is it boiling! Titled "Kool-Aid Parenthood", this episode serves up some unfiltered truths with a splash of humor and a whole jug of real talk.
The duo dives into the deliciously controversial topic: Parenting is overrated. Yep, they said it. From the myth of the magical baby glow-up to the harsh reality of sleep-deprived breakdowns, Beverly and Heather aren’t here to sugarcoat the Kool-Aid. Instead, they stir in bold truths about the very real cautions of having children, including the absolute necessity of a supportive partner who won’t evaporate when things get sticky (diaper sticky).
They tackle the big one: Some people just aren’t meant to be parents—and that’s OK. This episode is your permission slip to question the societal pressure, ditch the fairytales, and admit that maybe kids don’t fix relationships… they expose the cracks, then throw LEGOs on the floor of your emotional stability.
Whether you're a parent, child-free by choice, or just here for the chaos, this episode is a hilarious, honest take on why choosing parenthood deserves serious thought—and why not choosing it might just be the ultimate act of self-care.
So grab a glass, pour up, and sip slow—this Kool-Aid hits different

KoolAid: Alchemy

Episode 21 – Alchemy, Transformation, and the Shift to 5D with David Tanner
In this enlightening episode of I Drank the Kool-Aid Podcast, host Heather Monji welcomes special guest David Tanner for a deep dive into the mysteries of alchemy, transformation, and the evolution of consciousness.
David breaks down the seven steps of alchemy—the ancient process of turning lead into gold, both physically and spiritually. He explains how these principles extend beyond mere metallurgy, serving as a metaphor for personal transformation and enlightenment.
The conversation takes an intriguing turn as they discuss the ongoing shift from 3D to 5D consciousness, a transition in which humanity and Mother Earth are believed to be evolving into a higher vibrational state. David shares insights on how individuals can align with this shift, shedding old paradigms and embracing a more connected, awakened existence.
Whether you're new to alchemy or well-versed in spiritual ascension, this episode offers thought-provoking ideas and practical insights into navigating transformation on both a personal and planetary level.
Tune in for a fascinating exploration of esoteric wisdom, spiritual evolution, and the journey toward higher consciousness!
 
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KoolAid: Demure

In this "I Drank The KoolAid" episode. Samantha Parker joins Heather Mongie in diving into the word demure, how it became a trend, and how very much it's like the word "ladylike".  They dive into the definition, what it truly means for women and how not to be demure; stepping out of the box and into re-wilding. 
The book "Women Who Run with Wolves" by Clarissa Pinkola Estes, shares how imperative it is for women to get back to their wild natures at heart and explores what that looks like, feels like and sounds like. 
Lots of laughter is shared and silliness as stories are shared.

KoolAid: Magic

Dive into the world of REAL MAGIC with Heather Mongie and Alan Jensen. Alan, a Nuero-Linguistic Programming Master Practitioner in Timeline Therapy and Hypnotherapy and an Instructor of NLP joins Heather in the discussion of NLP; what it is; tapping into the unconscious mind; and how that correlates in magic. They describe how you can incorporate magic into your life everyday and how to consciously create exactly what you want and how to get it. They break it down elementally into easy practice and different forms of practice. They reference the book "Real Magic" written by Dean Radin, PhD - and they highly recommend reading to dive into the history of magic and the proven science of magic. 

KoolAid: Always Be Nice

Heather and Tara talk about the plight of the female narrative "always be nice" to the detriment of themselves and their fellow women; and how to break out of that box. It's okay to be a bitch! It's okay to say no! It's okay to not be a compliant people pleaser.

KoolAid: Be Happy

Dive into the Koolaid of "Be Happy" always. From the songs, the rejection of real emotions, how it's expressed in our culture of expectations, Samantha Parker and Heather Mongie talk about the repucussions and personal experinces. They share anecdotes and remedies to not be happy and get into the emotions. It's okay to have a bad day! Don't be hard on yourself and in turn give others grace around you. Samanthan and Heather can't help but be silly at times.